Another cracking day. 32 miles today so now 102 on the score board. 10%😎
Ran initially with David & Jamie again and was briefly delighted to be joined by Sarah. "Delighted" because an hour earlier she had been unwell & looking like she might not be able to run today & "briefly" because she had only been running with us for 10 minutes before declaring in her Aussie drawl "You make a great wind block Martin". She got some feedback on her chat up lines. 😉
After yesterday's cliff top running I felt I was on limit of what I could handle from vertigo perspective so agreed an alternative route for checkpoint 1 to 2 via a less precarious route and waiting at checkpoint 2 for my buddies.
Chance to chat to the support crew. Kevin our medic & Lauren our physio have been doing an amazing job for the team with clinics at 6am, at checkpoints & after the runs.
The physio/massage photos started as a bit of a joke, after Loren said no one believes from her photos that she's actually working, so we are endeavouring to capture that over the week. Joke aside, getting a massage shortly after finishing really helps the quick recovery.
A slightly shorter 28 mile day tomorrow on simpler terrain. Or as James the RD described it "Some active recovery" 😉
30% just what you want after 50k
The River Estuary at Padstow. We weren't falling for that "underwater bridge thing again".
Today's massage location
Made it to Boscastle!😎
Kevin the medic showcasing what feet should look like (mine don't!)
Port Issac.
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