Brief blog tonight...
A big day - 40 miles and 1,000m of climbing.
Morning spent yomping over the Shropshire hills, with Jamie & Sarah. Not too much running. After lunch we made our way down to the Montgomery Canal where we finally managed to do some proper running.
Good to get another 40 miles in the bank Two more big days this week then a rest day.
Not what you expect to see in the Shropshire fields
In Breakfast News on our group chat, Greg announced that with help from medic Alex, Greg and his toe nail would be having a trial separation
Interesting gate sign
Sarah & Jamie on the morning trail.
What happens at a pitstop (video thanks to Alex)
Running by the Montgomery Canal
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